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April 1st, 2008 at 06:24 pm

Another one of those small step goals met - I lasted until dinner time (although I had it a bit early) without another snack besides the Bartlett pear. I cooked myself up a hamburger

I didn't have any buns, so I used the sprouted multi-grain bread again. I added olive oil mayo, onions, tomatoes, some salad leaves and salt. It tasted pretty good, but part of that is probably that I was pretty hungry.

Stayed with water as a drink again.

1 Responses to “Hamburger”

  1. baselle Says:

    Love the plate, BTW.

    Stick with the water - I found that even drinking diet soda keeps me craving soda. If water is worse than boring to you - unsweet iced tea helps unless you're Southern, that will only make you want sweet tea, or water with a citrus slice. You can pick the citrus. Big Grin

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